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NONAC06057

Varmam Therapy for Insomnia and Stress Relief Workshop

Non-accredited Short Course

In this one day workshop, you will learn about the body clock and how it works, what happens when the body clock is disturbed, how to bring it back to rhythm and help your body and mind become energetic by remaining stress free.

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NEXT INTAKE On campus: Robina Start date: 04 Feb 2023 Duration: 1 day
STUDY LOCATIONS Gold Coast
WAYS TO STUDY On campus
WHAT YOU'LL PAY
Full Fee
$140

Course overview

In this one day workshop, you will learn about the body clock and how it works, what happens when the body clock is disturbed, how to bring it back to rhythm and help your body and mind become energetic by remaining stress free.

  • Do you find it hard to sleep at night?
  • Do you keep waking up during the night when you should be asleep?
  • Do you wake up tired each morning?
  • Do you find that you need an afternoon nap?
  • Do you feel like you are running out of energy at around 3-4pm?
  • Would you like to sleep all night through?

If you answered Yes to any of these questions, then our facilitator can definitely help you through Varmam Therapy for Insomnia and Stress relief, an ancient South Indian system of medicine which works by stimulating vital points in our body.

Course outcome:

Statement of Participation

Ways to study
CAMPUS START DATES DURATION WORKLOAD STUDY MODE WHAT YOU'LL PAY
Robina
04 Feb 2023
1 day
9.30am - 2.30pm
Saturday
Classroom
  • Full fee: $140

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Varmam Therapy for Insomnia and Stress Relief Workshop (NONAC06057)

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Varmam Therapy for Insomnia and Stress Relief Workshop

COURSE CODE: NONAC06057
Payment Options

How can I pay for this course?

No matter what your circumstances, TAFE Queensland has a payment option to suit you. If you are unsure of what’s right for you, get in touch. We’re here to help. 

Payment plan

If you have difficulty paying for the full cost of a course upfront, you may be eligible for a payment plan.

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Upfront payment

This may be the full fee for the course, or the student contribution amount if you are eligible for a subsidy or concession.

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Important Information

Read this before applying

Resources required

You are to bring:

  • a yoga mat
  • light blanket
  • eye pillow
  • comfortable casual clothes (cotton preferably)
  • lunch
  • water bottle
Need to know
  • We recommend using public transport or
  • If you are driving, BEFORE you arrive, please download the EasyPark App, set up your account and enter this code in full: 321988139 to recognise TAFE as the location. 
    ​Parking can be accessed via Paddington Place. ONLY park in the spaces marked with the Red TAFE Queensland logo on the ground on either B1 or B2 to avoid being fined by Easy Park. 
    Please be aware that parking spaces can fill early.
Pathways

University pathways

If you want to go on to further study at university, TAFE Queensland has a pathway option to get you there. In many cases, completing one of our diplomas may give you a full year of credit towards a degree with one of our partner universities.

Learn more about University Pathways

  • James Cook University
  • Southern Cross University
  • University of Canberra
  • Griffith University
  • Queensland University of Technology
  • University of Southern Queensland

How to Apply

Direct application

If you're ready to get started, simply hit the Apply Now button on your preferred course information page and get your application underway online. 

Course Disclaimer

All information was accurate at time of publication, however TAFE policies, tuition fees and course content is subject to change without notice. Course commencement is dependent on sufficient enrolment numbers. Timetable information is subject to change prior to commencement and/or during the duration of your course.