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Breathe into Better Health

Non-accredited Short Course

Learn the correct techniques to breathe into better health.

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NEXT INTAKE On campus: Robina Start date: 25 Mar 2023 Duration: 1 day
Full Fee

Course overview

  1. Do you feel anxious when faced with challenges?
  2. Do you get agitated easily?
  3. Are you battling health issues related to anxiety, stress, hormonal imbalance, sleeplessness?
  4. Would you like to know how to overcome these?

Then come and learn about techniques on the right way to breathe to gain better health through pranayama techniques prescribed by Sage Thirumoolar in his book Thirumandiram which dates back to around 3000 years.

You will learn the benefits of practicing Thirumoolar Ashtanga Yoga and Pranayama with the help of verses from the ancient book of Thirumandiram.

Breath circulates prana (vital energy) throughout the body. Prana provides the body with the necessary energy for maintaining good health. You will learn how to regulate prana and gain pink health from this course.

Course outcome:

Statement of Participation

Ways to study
25 Mar 2023
1 day
9.30am - 2.30pm
  • Full fee: $140

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Breathe into Better Health (NONAC06056)

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Breathe into Better Health

Payment Options

How can I pay for this course?

No matter what your circumstances, TAFE Queensland has a payment option to suit you. If you are unsure of what’s right for you, get in touch. We’re here to help. 

Payment plan

If you have difficulty paying for the full cost of a course upfront, you may be eligible for a payment plan.

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Upfront payment

This may be the full fee for the course, or the student contribution amount if you are eligible for a subsidy or concession.

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Important Information

Read this before applying

Resources required

You are to bring:

  • a yoga mat
  • light blanket
  • eye pillow
  • comfortable casual clothes (cotton preferably)
  • lunch
  • water bottle
Need to know
  • We recommend using public transport or
  • If you are driving, BEFORE you arrive, please download the EasyPark App, set up your account and enter this code in full: 321988139 to recognise TAFE as the location. 
    ​Parking can be accessed via Paddington Place. ONLY park in the spaces marked with the Red TAFE Queensland logo on the ground on either B1 or B2 to avoid being fined by Easy Park. 
    Please be aware that parking spaces can fill early.

University pathways

If you want to go on to further study at university, TAFE Queensland has a pathway option to get you there. In many cases, completing one of our diplomas may give you a full year of credit towards a degree with one of our partner universities.

Learn more about University Pathways

  • James Cook University
  • Southern Cross University
  • University of Canberra
  • Griffith University
  • Queensland University of Technology
  • University of Southern Queensland

How to Apply

Direct application

If you're ready to get started, simply hit the Apply Now button on your preferred course information page and get your application underway online. 

Course Disclaimer

All information was accurate at time of publication, however TAFE policies, tuition fees and course content is subject to change without notice. Course commencement is dependent on sufficient enrolment numbers. Timetable information is subject to change prior to commencement and/or during the duration of your course.