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NONAC11101
Build confidence, improve your technique, and enjoy running with this energising course designed for everyday runners. Learn practical skills, injury‑prevention strategies, and pacing tips through hands‑on sessions that help you run smarter, feel better, and enjoy every step.
This is the total course fee. Read more about student loans and payment plans.
Ready to run? In this energising, hands-on course, you’ll discover how easy it is to build confidence, improve technique, and enjoy running like never before. Whether you’re a beginner or looking to boost your fitness, this program will give you practical skills, fresh motivation, and strategies to keep you moving safely and effectively.
Designed for everyday runners, not elite athletes, this short course focuses on proper form, injury prevention, and the joy of running. You’ll learn how to warm up, pace yourself, and finish strong - so you leave feeling accomplished and inspired.
This intensive course is perfect for anyone who wants to make running part of their lifestyle. Each session combines expert tips with real practice, so you can run smarter, feel better, and (of course) enjoy every step!
Statement of Participation
You'll learn face to face with a teacher in a classroom or simulated workplace environment. You may access learning materials through our online learning management system Connect. Learn more
View comparison chart
| CAMPUS | STUDY MODE | START DATE | DURATION | WORKLOAD | WHAT YOU'LL PAY |
|---|---|---|---|---|---|
|
South Bank
|
On Campus
|
08 May 2026
|
1 day
|
Part time
|
|
South BankOn Campus
START DATE
The date the course starts. Apply early as intakes fill up quickly.
08 May 2026
DURATION
The total length of time it takes to complete the course.
1 day
Workload
The average amount of time students will need to allocate to study each week.
Part time
WHAT YOU'LL PAY
Class format
Some courses include classes at scheduled times while others can be completed in your own time.
Teacher-led, Scheduled
VIRTUAL CLASS
Scheduled online classes using video conferencing software (such as Zoom).
No
ASSESSMENT
The primary location assessments will take place. Some courses also require vocational placement.
On-Campus
TEACHER COMMS
The different ways you can contact your teacher throughout the course.
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No matter what your circumstances, TAFE Queensland has a payment option to suit you. If you are unsure of what’s right for you, get in touch. We’re here to help.
If you have difficulty paying for the full cost of a course upfront, you may be eligible for a payment plan.
Learn moreThis may be the full fee for the course, or the student contribution amount if you are eligible for a subsidy or concession.
Learn moreYou must be over 15 years of age or be accompanied by a parent or guardian.
If you're ready to get started, simply hit the Apply Now button on your preferred course information page and get your application underway online.
All information was accurate at time of publication, however TAFE policies, tuition fees, available subsidies, and course content is subject to change without notice. Course commencement is dependent on sufficient enrolment numbers. Timetable information is subject to change prior to commencement and/or during the duration of your course.
