At a glance
With mental health problems, stress and anxiety on the rise, there is a high chance that we all have someone at work and in our lives being held back because of negative emotional reactions, ineffective communication and poor decision making.
COURSE OUTCOME
Statement of Participation
Course overview
With mental health problems, stress and anxiety on the rise, there is a high chance that we all have someone at work and in our lives being held back because of negative emotional reactions, ineffective communication and poor decision making. This Emotional Intelligence course not only helps people to identify the limiting beliefs and bad values that might be holding them back and to manage conflict and their own work outcomes more effectively but also, through a better understanding of human nature and improved coaching and communication skills, helps them to help their team and those around them to get more out of work and life as well.
Research has shown that people with high EQ levels are more creative, more solution focused and successful in work and business than people with higher IQ levels. Ultimately, it comes down to self-awareness, values, beliefs and thoughts. That’s what drives our performance. When our thinking isn’t right we can experience negative emotions like anger, fear, shame and sadness driven by our ego which is in turn driven by the way we see situations and the values and beliefs that we hold.
This is a non-accredited training workshop suitable for everyone irrespective of whether they hold a leadership position or not.
Throughout this course, the facilitator includes individual and group exercises, video playback, instructor led examples and opportunities to apply the principles and frameworks delivered to the current workplace and personal situations that each participant faces.
The aim of this workshop is to help participants to learn how to:
- Overcome limiting self-beliefs to achieve more and live a truth based life.
- Identify their true self and become more self-aware to reach their true potential.
- Be healthier mentally, develop sustainable healthy self-esteem and stay motivated.
- Deal more effectively with negative emotion, set healthier boundaries and make better decisions.
- Communicate more effectively in difficult situations with an awareness of what’s likely to invite less defensiveness and more responsiveness.
- Identify, understand and develop better values to deal appropriately with conflict and the other inevitable problems that we must face and deal with in life.
- Use the GROW coaching model to lead, guide and help others to focus on ways forward with the issues and goals that they have.
Ways to study
Studying on campus is a great way to enjoy the benefits of face-to-face education in a way that is far removed from a typical school. No matter which campus you choose, you know that you will be learning in an adult environment where you will be respected and nurtured. Attend a campus to learn face-to-face with a teacher in one of our learning spaces; such as a classroom, workshop, laboratory or simulated environments, or interact with teachers using real-time video or web conference tools. Learn more
What you need to know about studying on campus
Courses delivered on campus may have a combination of online and classroom based learning. Students are expected to undertake additional personal study to complete the course requirements.
University pathways
If you want to go on to further study at university, TAFE Queensland has a pathway option to get you there. In many cases, completing one of our diplomas may give you a full year of credit towards a degree with one of our partner universities.
Learn more about university pathways
Payment options
No matter what your circumstances, TAFE Queensland has a payment option to suit you. If you are unsure of what's right for you, get in touch. We're here to help.
Upfront payment
This is the total amount you need to pay when you enrol. This may be the full fee for the course, or the student contribution amount if you are eligible for a subsidy or concession.
Payment plan
If you have difficulty paying for the full cost of a course upfront, you may be eligible for a payment plan.
Important Information
Entry requirements
There are no formal entry requirements for this course.
Resources required
- Pen and paper for note taking. You will receive handouts throughout the course.
- To be eligible for discounted parking, you will be required to present your Confirmation of Enrolment to the car park attendant each week.
Assessment Methods
Skill and knowledge assessments are an essential step in progressing through your course. You may be assessed in a number of ways while you are studying at TAFE Queensland, including observation, written assessment, questioning, portfolios, work samples, third-party feedback, and through recognition of prior learning. Read more about assessment methods.
Disclaimer
All information was accurate at time of publication, however TAFE policies, tuition fees and course content is subject to change without notice. Course commencement is dependent on sufficient enrolment numbers. Timetable information is subject to change prior to commencement and/or during the duration of your course.
How to apply
Recognition of Prior Learning (RPL) and credit transfers
Fast track your way to a formal qualification by earning credit for the things you already know. Getting recognition for the skills you've gained from the workplace or previous learning means less study time for you, and getting the paper to prove you're qualified a whole lot sooner. We can assess your skills, directly apply credits from previous successful study, and give you advanced standing in your course.
Get started with TAFE Queensland
If you have read and understood the student rules, refund policy, understand your fees and payment options, have a Unique Student Identifier (USI) and checked you meet the entry requirements and selection criteria for this course, you're ready to get started.
University pathways
If you want to go on to further study at university, TAFE Queensland has a pathway option to get you there. In many cases, completing one of our diplomas may give you a full year of credit towards a degree with one of our partner universities.
Learn more about university pathways